Philosophy
The body has an incredible capacity to adapt. Sometimes, however, stress, persistent tension, habits and the demands of everyday life can interfere with that natural ability. My role is not to force change, but to help create the conditions that allow your body to adapt, recover and move more freely.
Sessions
BODYWORK SESSION
BIOMECHANICS training
Personalised hands-on care
Train the way your body is designed to move
Every session is tailored to your individual needs. Through careful hands-on assessment, I evaluate tissue quality, movement and your body's response to touch. Together with your symptoms and goals, this helps determine the most appropriate approach for each session.
Using a combination of skilled manual techniques, I work to reduce unnecessary tension, improve tissue mobility and support better movement and function. Every treatment is adapted to what your body needs on that particular day.
Every programme begins by observing your posture, the way you walk and how you move. This helps me understand how your body functions, adapts and distributes load during everyday activities.
Based on these observations, I design a personalised training programme guided by the principles of applied biomechanics.
The goal is to improve movement quality, stability, mobility, strength and proprioception, helping your body move more efficiently and distribute tension and load more effectively.
60 min · 900 kr
Get in Touch
Full name
Armando Noguerón Jordán
armando.nojo@gmail.com
Reach
+47 92 96 90 96
+34 650 94 39 16
Studio location
Hovedgata 37, Kopervik, Norway
